Breastfeeding gives you the worlds biggest appetite EVER!!! I eat and then feel as though my stomach is empty. Sometimes I get tired of eating so much because my options are limited. It is insane!! I eat the biggest portions of meat, veggies and fat and am still hungry! This salad barely made a dent!!
I am constantly hot and thirsty. The thirst hits like a tornado- fast and furious. I chug liter after liter as I feed my little one.
So, I have been trying to cook as much as I can. I recently got a 40# box of winter banana apples which I have been trying to use up. I have made apple crisp, apple pie (recipe coming up soon!!), apple butter (recipe from Ohsheglows) and apple sauce. (I keep thinking of Bubba listing off ways to cook shrimp!).
I have also been using the crockpot a ton since I don’t have a ton of time to use the stove or oven. I made a big batch of beef and chicken broth and tonight a fryer chicken and gravy (from the awesome Nom Nom Paleo blog).
I have my 6 week post-partum appointment with one of the midwives on Monday. I have been thinking a lot about it since the last time I posted about my weight battle. I am still a little nervous, but have been working on giving myself permission to not worry about it right now. My main focus is on taking care of myself, feeding my baby well and loving him, taking care of my husband and loving him well and taking care of my home. I try to get to the gym three times a week to lift (because it makes me feel like one hot mama!) and walk as much as I can. I also try and move as much as I can throughout the day to increase my daily activity. I will let you know how it goes!!
My workouts have been the same. I do an upper body day and a lower body day, while doing “abs” at home (lot’s of planks). Upper body is a lot of pushing and pulling with a barbell and lat pull down machine. Lower body is a lot of squats, deadlifts and lunges. I am amazed at how flat my butt has become and how flabby my triceps have gotten. Sometimes I worry that when I go back to work (a week from tomorrow!) that people will be skeptical of my being a personal trainer because I don’t “look” like a personal trainer. Does that make sense? I am trying not to think like that, but sometimes it is hard not to.
Anyways, I hope you don’t mind my honesty here. I have always tried to be authentic about my journey: successes, losses, triumphs and struggles. It is my hope and passion that sharing my journey will help others on theirs.
By the way, if you like my blog, please let others know about it, especially if you know someone who would be encouraged by finding healthy food recipes I will keep working to update my actual recipe page (as it is severely outdated!!). Thank you so much!!!